RECIPES
Mouth-watering high-protein recipes using anti-inflammatory and hormone friendly ingredients to reduce the time spent in the kitchen to support your wellness journey
Jun 24, 2025 . 3 min read
Looking for a high-protein dinner that’s easy, healthy, and full of flavor? This One Pan Thai Basil Chicken is one of my go-to weeknight meals. It’s made with juicy chicken breast or thighs, fresh veggies, and jasmine rice, all baked together in a creamy
May 8, 2025 . 2 min read
Looking for a quick, high-protein lunch that actually keeps you full and tastes amazing? 💜 This Red Cabbage & Edamame Power Bowl is packed with 30g of protein, gut-loving fiber, and anti-...
Jan 18, 20252 min read
Looking for a delicious, protein-packed meal that’s quick, easy, and loaded with flavor? This High-Protein Beef & Cabbage Stir-Fry is the...
Nov 7, 20242 min read
If you’re looking for a hearty, delicious, and protein-packed dish, this gluten-free stuffed delicata squash is a must-try! Inspired by...
Sep 5, 20241 min read
This is a mouthwatering high-protein & high-fiber dinner absolutely delicious and perfect to support your weight loss goals! Tell me if...
Nov 16, 20232 min read
Vegan or Vegetarian Tell me if it feels like dieting…you can definitely lose weight by eating gourmet food. I share this Stuffed Acorn...
Claudia Holistic Living
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Claudia Holistic Living | Registered Holistic Nutritionist | Greater Toronto Area
