Claudia Miron

2 min read

Apple Cinnamon Punch

Raise your glass to a healthier, happier, and totally empowered YOU!

While you are sipping this delicios drink, think about what brings you joy. Now, consider how to incorporate more of that into each day! Cheers!

Ingredients:

  • 1 cup apple cider (unsweetened)

  • 1/2 cup sparkling water

  • Cinnamon stick

  • Thin orange slices for garnish

  • Ice cubes

  • vanila bean

Instructions:

  1. Add ice cubes to a large glass or mug.

  2. Pour in the apple cider.

  3. Stir with a cinnamon stick and top with sparkling water.

  4. Garnish with orange slices, the cinnamon stick or a vanilla bean

Enjoy!

Nutritional Breakdown for the Entire Recipe:

Calories: 90 Protein: 0g Carbs: 23g Fiber: 1g Fat: 0g

Nutrition Benefits:

  1. Apple cider: Contains antioxidants and may help regulate blood sugar levels.

  2. Cinnamon: Anti-inflammatory and supports healthy blood sugar levels.

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Claudia Holistic Living

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Claudia Holistic Living | Registered Holistic Nutritionist | Greater Toronto Area

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